Race guides
What each course demands, and how to train for it
Every guide is the same engine read of a different course: the demands it puts on swim, bike and run, reference times per level, the season Nymiva lays out for it, and where the day is decided.
IRONMAN 70.3 · Moselle · 11 Jul 2027
How to train for IRONMAN 70.3 Luxembourg
What IRONMAN 70.3 Luxembourg asks of an athlete, why the rolling middle of the bike decides the run through Remich, and how a season for it is built.
IRONMAN · Copenhagen · 22 Aug 2027
How to train for IRONMAN Copenhagen
What IRONMAN Copenhagen asks of a rider at each level, where the day is decided on a flat course, and how a season for it is built from the demands.
IRONMAN® and IRONMAN 70.3® are registered trademarks of World Triathlon Corporation. Nymiva is an independent training platform and is not affiliated with, sponsored by or endorsed by World Triathlon Corporation. Course data is read from the organiser’s public course pages for the purpose of describing the event.